- 1 large or 2 small cucumbers, peeled, seeded and julienned
- 1 kohlrabi, peeled and julienned
- 1 tbs. freshly grated horseradish (optional)
- 1 cup plain Greek Yogurt
- 1 tbs. fresh mint
- 1 tbs. fresh parsley
- Salt, pepper and lemon juice to taste
Friday, August 22, 2008
Cucumber and Kohlrabi Salad
Fettuccine with Zucchini, Lemon, Pine Nuts and Herbs
- 1 lb fettuccine
- 8 ounces small zucchini
- 1/2 cup fresh mixed herbs (parsley, basil, thyme or others)
- 6 tablespoons olive oil
- zest and juice of 1 lemon
- 1/3 cup pine nuts
- 4 scapes, thinly sliced
- salt and pepper
- parmesan cheese (optional)
Carmelized Turnips
- Turnips
- olive oil
- salt and pepper
Broccoli "Jumped" with Garlic and Spice
- 1.5 lbs. broccoli
- 5 quarts water
- 2-3 tablespoons salt
- 1/4 cup extra virgin olive oil
- 2-3 garlic cloves, whole or minced (some thinly sliced scapes would be an excellent sub here)
- 1 teaspoon dried hot chilli flakes
Introducing Yukina Savoy and Kohlrabi
Greens Another Way
- 1 large bunch dandelion, mustard, or any other leafy greens
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, peeled and minced
- 1 tablespoon vinegar
- Salt
Yia-Yia’s Horta (Greens Greek Style)
- 1 large bunch dandelion, mustard, or any other leafy greens
- Extra-virgin olive oil
- 2 cloves garlic, peeled and minced (more is good, too)
- Juice of 1 lemon (or 1 tablespoon homemade vinegar if you’re keeping it local)
- Salt
Curried Zucchini Soup (hot or cold)
- 2 pounds zucchini, thinly sliced
- 4 Tbl minced shallots or small onions or leeks
- 1 to 1 1/2 teaspoons salt
- 2 teaspoons curry powder
- 1 cup soy milk or regular milk
- 3 1/2 cups veggie stock or chicken stock
Chickpea Cassoulet with Tomatoes and Chard
- 1 onion diced
- 3 cloves garlic, minced
- 2 pinches red pepper
- 2 teaspoon chopped fresh thyme (or 1/2 teaspoon dried)
- 1/2 teaspoon paprika
- pinch saffron threads (optional)
- 15-oz can chickpeas
- 2 cups chopped tomatoes
- freshly ground pepper
- 1 bunch chard, leaves only
- 12 oz spaghetti
- 1/2 cup grated cheese - soy or regular
Couscous, Black Bean and Corn Salad
- 1 cup couscous, uncooked
- 1-1/4 cups vegetable broth
- 1- 15 oz. can black beans, drained and rinsed
- 1 cup corn, off the cob
- 1 green or red bell pepper, chopped
- 4 scallions, chopped
- 1/2 to 1 cup cucumber, diced
- 3 tablespoons olive oil
- 1 teaspoon red wine vinegar
- 2 tablespoons lime juice
- 1/2 teaspoon cumin
- salt and pepper to taste
- handful of cilantro, chopped
- a pinch or two of chili powder
Sweet Cucumbers
- 3 cucumbers
- 1 1/2 cup of water
- 1 cup of vinegar
- 3/4 cup of sugar
- 1 1/2 tablespoon celery seed
Sesame Tempura Green Beans
- 2 quarts oil for deep frying
- 1 cup all-purpose flour
- 1/4 cup sesame seeds
- 1 (12 fluid ounce) can or bottle beer
- 3/4 pound fresh green beans, rinsed and trimmed
- salt to taste
- 3 tablespoons soy sauce
- 3 teaspoons lime juice
- 1 teaspoon white sugar
- Heat oil in deep-fryer to 375 degrees F (190 degrees C).
- In a medium bowl, mix the flour, sesame seeds and beer until smooth. Roll the beans in the flour mixture to coat.
- Deep fry the coated beans in small batches until golden brown, about 1 1/2 minutes per batch. Drain on paper towels. Salt to taste.
- In a small bowl, whisk together the soy sauce, lime juice and sugar to use as a dipping sauce.
Peach Avocado Salsa
- 3 ripe peaches diced
- ½ small red onion, finely sliced
- 1/4 cup fresh lime juice
- 1/2 jalapeño chili, minced
- 1 avocado, peeled, seeded, diced
- Salt to taste
Disappearing Zucchini Orzo
- 3⁄4 lb pkg orzo pasta
- 1 chopped onion, garlic to taste
- 3 large zucchini
- olive oil for sauté
- thyme, oregano, or any other preferred herb
- 1⁄4 cup grated parmesan or any hard yellow cheese
- Bring 6 cups water to a boil and add pasta.
- Cook 8 to 12 minutes.
- Use a cheese grater or food processor to shred zucchini, sauté with chopped onion and garlic until nice and carmelized.
- Add spices to zucchini mixture, stir thoroughly, and then remove mixture from heat.
- Combine with cheese and cooked orzo, salt to taste, serve cool or at room temperature.
Wednesday, August 6, 2008
Lemon-Almond Green Beans
- 1 lb green beans, ends trimmed
- 1 tbsp unsalted butter
- 1/4 cup slivered almonds, toasted
- 1 tbsp fresh thyme, stems removed, chopped
- juice of 1/⁄2 lemon
Toast the almonds for a few minutes in a single layer over medium heat, being careful not to burn. Steam beans in vegetable steamer over boiling water, for 5-7 minutes. Immediately toss beans with butter, almonds, and thyme. Squeeze the half-lemon over the beans. Salt to taste.
Roasted Tomato, Cippoline Onion, and White Bean Salad
- 1 can canellini beans (or 1 pound dried cannelini, soaked overnight)
- salt to taste
- 1 lb cherry or grape tomatoes
- 1 lb cippoline or other small onion
- a few tablespoons of olive oil
- 1 1/2 tsp salt
- couple of basil leaves, chopped
Boil a large pot of water. Throw in cippolines for just one minute to blanch them, then remove and set aside to cool.
Cover beans by 1 inch with cold water, add a pinch of salt and cook at a bare simmer, covered but vented until beans are cooked—about 1⁄2 an hour for canned, 1 hour for dried. While beans are cooking, remove skin from blanched cippoline (it should just peel off) and put the cippoline and tomatoes into a 9 x 13 baking dish, toss with olive oil and salt. Roast, uncovered, at 500 degrees, for 30-45 minutes, until the tomatoes are browned and falling apart. Mix onion/tomato mixture and all juices (these are delicious!) with beans in a large bowl. Sprinkle with chopped basil. Serves 4.
*Hint: If you have leftovers, they are great pureed in the food processor and served on toasted baguette as a white bean bruschetta.
Adapted from Gourmet and smittenkitchen.com
Simple Potato Salad
For those of you who don’t like mayonnaise, here is my favorite non-mayo potato salad.
- 3 lbs baby potatoes (Yukon gold or red potatoes work especially well)
- 1 large red onion, diced
- 1 green pepper, diced
- 5 celery ribs, dice
Dressing:
- 1/2 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 1/4 cup Dijon mustard
- pinch of salt
- 1 tsp ground black pepper
Put the potatoes (skins left on) in a large pot and cover with water by a few inches. Add a large pinch of salt. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, until potatoes can be easily pierced through with a fork. While potatoes are cooking, dice the other vegetables. Put dressing ingredients into small mixing bowl and whisk until emulsified. (If they separate, just give another quick whisk before adding to the salad.) Mix potatoes, other veggies, and dressing in a large bowl so that potatoes crumble a bit, but not so much that it turns to mush.. Salt & pepper to taste. Chill for an hour or so before serving.
*For meat-eaters, this is also good with 3 or 4 slices of crispy bacon crumbled in.
Easy Cole Slaw Dressing
This makes enough for 1 pound of any shredded cabbage or kohlrabi. Add shredded carrots, chopped radishes, and/or diced celery for more flavor and texture, if you want.
- 1/2 cup buttermilk
- 1 tbsp canola oil
- 2 tbsp apple cider vinegar
- 2 tbsp minced shallot
- 1 tablespoon sugar (or honey)
- 1/2 tsp salt
- 1/4 tsp pepper
- 3 tablespoons chopped chives
Whisk together buttermilk, oil, vinegar, shallot, sugar, salt, and pepper in a large bowl until sugar has dissolved, then whisk in chives. Toss with cabbage and whatever other vegetables you want to add. Delicious as a side, and also fantastic as a condiment on grilled sausages, hot dogs, veggie dogs.
Adapted from Gourmet.
Beets!
Sunday, August 3, 2008
All About Greens
It wasn’t so long ago that baby spinach so artfully packaged in clamshell plastic containers in the produce section of fancy food markets was the height of green delight. But on a recent trip to San Francisco, I spied multi-hued amaranth, pumpkin blossoms and yam shoots at a farmer’s market in Marin County. And each week, the offerings of greens from our own CSA grow increasingly diverse.
Mild flavored greens include spinach, collards, chard, bok choy, pak choi, and beet greens; stronger flavored greens include mustard, arugula, kale, mizuna and turnip greens. By weight, greens offer significant nutritional benefit, as they are high in fiber, calcium, iron, protein and folic acid. Members of the cabbage family (collards, kale, choy) are also high in vitamin C.
Most greens can be stored in the refrigerator for several days, wrapped in a damp kitchen towel and placed in the crisper drawer of your refrigerator. (Alternatively, they can be stored wrapped in a paper towel and loosely packaged in a plastic bag.) Greens begin to wilt after picking, so if you plan to use them raw, refresh the greens in a bowl of ice water, which will restore their “snap”. The more tender the leaf, the quicker they wilt, so plan your meals accordingly.
To prepare greens for cooking, separate any tough stems from the leaves (these can be cooked separately) and discard any bruised leaves. Rinse all greens well in several changes of water to free up any dirt that may cling to the leaves.
A few thoughts on what to do with your CSA greens:
- Stir-fry bok choy in sesame oil, sprinkle with sesame seeds (try a combination of white and black) and serve over rice. This is also great the next day with sliced roasted peppers wrapped in a tortilla.
- Saute kale in olive oil, season with lemon juice, salt, pepper and a pinch of red chili flakes. Serve over pasta. Also great with a little feta cheese tossed in.
- Make a salad using the delicate leaves of any green: mizuna, beet greens, and arugula, for example. Toss in any other fresh veggies (perhaps paper thin slices of summer squash and a few cherry tomatoes). Dress with olive oil and red wine vinegar and garnish with toasted pine nuts.
Bruschetta
Another great way to use greens – or just about any other vegetable from your CSA distribution – is as a bruschetta topping. Bruschetta can be as simple or as imaginative as your energy and pantry allow, so enjoy some experimentation!
Basic bruschetta: Slice a generous piece of sourdough bread and toast or grill on both sides. Rub one side with a cut clove of garlic and brush with a good quality olive oil. Season with salt and pepper.
Possible toppings:
Roasted zucchini – cut zucchini lengthwise and then slice into thin half-moons. Toss with olive oil and roast or sauté until golden brown. Season with red chile and mint, and spoon over bruschetts. OR… prepare zucchini as above, but dress instead with lemon zest, tarragon and generous shavings of ricotta salata.
Swiss chard & chickpeas – drain canned chickpeas and rinse well. Sauté in a small amount of olive oil with a clove of chopped garlic and coarsely mash with a fork. Sauté swiss chard in olive oil until quite soft but still bright green; season with salt and pepper. Spread chickpea puree over bruschetta and top with cooked chard.
Kale with olives – boil a pot of water over high heat and season generously with salt. Blanch kale: add leaves to boiling water and cook for 2 – 4 minutes, until softened. Transfer kale to bowl of ice water and, once cool, drain in colander. Squeeze remaining liquid from kale, coarsely chop, and toss with sliced marinated olives. Spoon over bruschetta. Alternatively, mash cannelini beans (as described with chickpeas above) and make kale / cannelini bruschetta.
Fit for guests – spread dollops of creamy cheese (brie is a good choice; ricotta also works) on bruschetta and top with arugula dressed with lemon juice or vinegar, salt and pepper.
Just like Nonna used to make – coarsely chop fresh tomatoes and toss with minced garlic, basil, salt and pepper. Spoon over bruschetta. Need we mention this is good with mozzarella?